Jew Mallow seeds
Jew Mallow is a common culinary herb. It is highly nutritious and is also believed to have medicinal properties. The leaves and young fruits are used as a vegetable, the dried leaves are used for tea and as a soup thickener, and the seeds are edible.It is also a great source of iron, calcium, phosphorus, Vitamins A, B and C along with nearly all essential amino acids and minerals.
